Tue, 14 Jul|
Ferment to Freedom - The Ultimate Guide to Gut Health
This course will give you the tools you need to optimise your gut health for better mental and physical wellbeing.
Time & Location
14 Jul 2020, 18:00
Hippocrates famously said that "all disease begins in the gut" and modern day research is continuously supporting this idea.
Our gut health is fundamental to our physical, mental and emotional health.
Learn how to work with your microbes and your body to recognise and resolve signs of inflammation and intolerances.
Learn about the benefits of fermented foods and how they can help to create more biodiversity in your gut.
Improve your gut health and improve your immunity.
"Just keep doing what you're doing! Spreading the good word about herbs!"
"I'm not sure where to begin! I loved every session and there was far more there than I expected. We were lucky to have such a lovely group and Kamaldeep was a fantastic teacher. This is a great course for anyone with an interest in holistic remedies, nature and what the plants on our doortstep can do for us. It's left me itching to grow some plants, make tinctures and start adding more herbs to my food...this has opened my eyes and been really informative"