About
Heal your gut. Reduce inflammation. Reclaim your vitality. Your gut is the foundation of your health—impacting digestion, immunity, energy, and even mental well-being. Yet, so many people struggle with bloating, fatigue, brain fog, and food sensitivities without knowing how to truly heal. Ferment to Freedom is a self-paced, science-backed course designed to help you restore gut health naturally. Through easy-to-follow videos, expert guidance, and powerful nutritional protocols, you’ll learn how to nourish your microbiome and reduce inflammation for long-term wellness. What You’ll Learn: ✔️ The root causes of gut dysfunction and how to fix them ✔️ The role of fermentation in healing and strengthening your microbiome ✔️ How to use food as medicine—without restrictive dieting ✔️ The gut-brain connection and how to reduce inflammation naturally ✔️ Practical meal plans, recipes, and lifestyle strategies for long-term gut health What’s Included: ✅ Self-paced course with engaging video lessons ✅ Downloadable PDFs with meal plans, recipes, and protocols ✅ Step-by-step guidance on restoring gut health naturally ✅ Lifetime access so you can revisit the content anytime Upgrade Your Transformation: 1:1 Gut Health Coaching Call Want personalised support? Add a private coaching call at the end of your course for expert guidance tailored to YOU. We’ll review your progress, address your biggest challenges, and create a personalised action plan to help you reach your goals. 🟢 Course only: £199 🟢 Course + 1:1 Coaching Call: £349 Ready to heal your gut and feel your best?
You can also join this program via the mobile app. Go to the app